Shiny packages under the tree are pretty and can be great. But our options are not limited to physical gifts.
The best gift I ever received was the day I decided to start working out. Ten years ago, I remember waking up thinking something's has to a change. You know that "I'm sick and tired of being sick and tired" feeling? I had a long, hard come to Jesus moment with myself.
I was overweight and knowing that I have a genetic predisposition to several health conditions, I wanted to break the cycle. I wanted to reduce my risk of heart disease, hypertension, diabetes, and cancer. All of which have robbed my loved ones of their lives.
I started exercising 4 days a week and eventually started eating better. The result...I am 40 pounds lighter the healthiest I have EVER been. I am definitely more active with way more energy.
Now, I share my gift with others as a personal trainer and founder of Harambee Wellness. I transform lives worldwide by creating fun fitness experiences to help people thrive, encouraging healthy relationships with food, and being a personal motivator for living a healthy lifestyle.
This holiday season, I encourage you to give the gift of health. As you can see, it's the gift that keeps on giving. You can't put me under a tree, but you can schedule a FREE consultation. Let's talk about the perfect gift to help you thrive and reach your goals.