Once again it's on! The hustle and bustle of the holidays will be no match for you during this calorie burning weekend! This is the perfect opportunity to work off those holiday meals and bring your out of town guest along for the fun. Suitable for both men and women. All levels of fitness and abilities welcome to any of the classes!
Be healthy for the holidays with the
THANKSGIVING WEEKEND WORKOUT SERIES!
Single Class Drop-in is $10 or you may purchase the $25 Weekend Pass for all 3 classes.
Nov 26th • 9am
This is how you pre-game before you gobble. The class focuses on strength training with the use of hand weights. You will walk away feeling energized and ready to show that plate who’s boss!
S.W.E.A.T. TRAP: Black Friday Edition
Nov 27th • 7:00pm
Where Fitness x Trap Music gets lit!
SWEAT TRAP, led by fitness instructor Keasa J., combines Cardio and Strength Conditioning movements sure to make you SWEAT with a smile on your face. Post-workout "After Glow Refreshments” provided for all participants.
BURN OFF THE TURKEY BOOT CAMP
Nov 28th • 9am
This is the ULTIMATE Post-Thanksgiving Workout! Bring your family and friends and be ready to burn off that Thanksgiving turkey (and beans, greens, potatoes, tomatoes…you name it!). This class will be combine elements of cardio, body weight conditioning, and core training in a boot camp style format.